Personal Growth Nicola Albini Personal Growth Nicola Albini

A New Year, A New Perception

By Nicola Albini, J.D., M.A.

The beginning of a new year is a wonderful time to get real with ourselves and recognize “what truly is.” It’s also perfect for letting go of what’s no longer a match for our current state of being, and for releasing what is stale and no longer serves us.

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Personal Growth Nicola Albini Personal Growth Nicola Albini

Grow Your Comfort Zone, Prolong Your Youth

By Nicola Albini, J.D., M.A. -This article originally appeared on November 19th 2015 on huffingtonpost.com

As babies, we enter the world brave, vivacious, adventurous and courageous. We frolic naked, make messes, throw our food, shamelessly demand what we want, fearlessly express love, and never deny the urge to cry.

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