By Nicola Albini, J.D., M.A. -This article originally appeared on May 30 2017 on huffingtonpost.com

Reflect if you will on your associations with the word “confidence.”  What images or concepts arise?  Is the phrase “expectation of success” tied up in your personal definition of confidence?

By Nicola Albini, J.D., M.A. -This article originally appeared on February 23rd 2017 on huffingtonpost.com

“My job is to play quarterback, and I’m going to do that the best way I know how, because I owe that to my teammates regardless of who is out there on the field with me.”- Tom Brady

By Nicola Albini, J.D., M.A. -This article originally appeared on June 28th 2016 on huffingtonpost.com

Interviewing for a job, auditioning for a lead role in a major TV show, competing in the Olympics, or even holding an important meeting requires a greater level of focus, discipline, and preparation. To ensure your best performance, never prepare for these so called life-defining moments by making them “the moment.”

By Nicola Albini, J.D., M.A. -This article originally appeared on April 26th 2016 on huffingtonpost.com

They say the game of golf mirrors the game of life. I’d have to agree. In fact, it was picking up a golf club for the first time that completely shifted my life’s direction.